Track list:
Winter Solstice Meditation
Yoga Nidra: Dark Night, Inner Light
Honoring the Heart
Morning Meditation
Trusting the Flow of Life
Pineal Gland Activation for Intuition
Honoring Grief
Walking Meditation
Yoga Nidra: Blossoming
Evening Meditation
Yoga Nidra for the Goldenrod Days
Lion’s Heart: A Meditation with Motherwort
In Your Element
A collection of guided meditations for tuning in to the earth’s rhythms and connecting with your inner wisdom. For anyone seeking to feel more grounded, inspired, rested, and resourced.
Full album available soon! Here’s a preview:
“Thank you for the meditation. It’s been helping me sleep these past few nights!”
“I always relax as soon as I hear Monica’s melodious, beautiful voice.”